3 reasons why great sex will never (ever!) stay the same
Great sex isn’t just about chemistry—it’s about connection, communication, and a willingness to evolve together.
4 Reasons why you might want to try anal sex (and how to go about it)
Trying something new in the bedroom can be exciting, and exploring anal pleasure is no exception. The key is mutual consent, communication, and an open mind.
Painful Sex? Here is a simple way to get back to pleasure…
Pain during sex is more common than many realize, but it doesn’t have to be a lifelong struggle.
When is the best time of day to have sex?
Finding the best time for sex in a relationship is about creating moments of connection that feel natural and enjoyable for both of you.
Sensual Valentine’s Day Tips for Couples and Singles
Discover how to make this Valentine’s Day special with sensual tips tailored for both couples and singles. Learn how to plan a memorable evening, indulge in self-pampering, and embrace self-love. As a certified intimacy coach, I offer guidance to help you connect deeply with yourself or your partner, ensuring a day filled with pleasure and relaxation.
Do you owe your partner sex? (Sexless marriage, anybody?)
Navigating a Sexless Marriage with Compassion and Clarity Is Everyone Having More Sex Than You? Let’s Talk About It If
Keeping sex fun while trying to conceive – TTC with Intimacy Coaching
Intimacy Coaching for Couples Trying to Conceive When Baby-Making Meets Romance: How to Keep the Spark Alive Trying to conceive
Is your partner faking orgasm?
Why Do We Sometimes Fake Pleasure? Have you ever found yourself wondering why someone might fake an orgasm or exaggerate
The Velveteen Rabbit, translated into Human
Exploring the Magic of ‘Becoming Real’ What does it mean to become real? This question, so beautifully posed in The
Are you thinking about sex – when you have sex?
Have you ever found your thoughts wandering during sex? You’re not alone. Life is busy, and sometimes, our minds stray—whether
3 Surprising Ways Self-Love Deepens Intimacy with Partners
Self-love is more than a buzzword—it’s the foundation of intimacy. In this post, learn how setting boundaries, embodiment, and breathwork can transform your relationships with yourself and your partners.
Embodiment and Sexual Trauma: Finding Your Safe Place
Healing from sexual trauma begins with finding safety in your own body. In this post, I explore how embodiment practices can help you reconnect with yourself, establish a sense of safety, and move towards intimacy with care and self-compassion.
Stop Arguing: 3 Powerful Reframing Techniques for Couples
In relationships, persistent arguments can erode intimacy and connection. This article introduces three powerful reframing techniques to help couples shift their perspectives, improve communication, and foster a more harmonious partnership. By understanding and applying these methods, partners can transform conflicts into opportunities for growth and deeper understanding.
My Spouse Doesn’t Understand My Fetish
What happens when your partner doesn’t understand—or share—your fetish? Fetishes can be deeply tied to our sexuality, yet they’re often misunderstood, leading to feelings of shame, frustration, and intimacy struggles in relationships. In this post, I explore how to navigate these challenges with compassion, communication, and care, so you and your partner can reconnect.
How to Last Longer in Bed: Mindset and Techniques
Struggling to last longer in bed? This post explores the reasons behind early ejaculation and offers practical tips to help you build confidence and intimacy in your sex life.
How to explain post-menopause Libido to your Partner
Navigating intimacy and confidence post-menopause can feel challenging. In this post, I share practical advice and compassionate insights to help women reconnect with their bodies, build trust, and embrace pleasure in their relationships.
Navigating Desire and Intimacy Postpartum
Experiencing a shift in intimacy after childbirth is common. In this post, I explore the physical and emotional changes that can affect your desire, offering compassionate insights to help you reconnect with your partner.
“My partner has a higher sex drive and it makes me feel bad.”
If you’re feeling overwhelmed by a mismatch in sex drive with your partner, you’re not alone. Discover how to navigate this challenge and communicate openly to bring intimacy back into your relationship.
“I’ve gone sober and haven’t enjoyed sex since.”
Have you gone sober but are struggling with your sexual experiences? This post explores how sobriety impacts your sex life, offering insights and practical tips to reclaim intimacy and pleasure.
“The only private place for me in our family house is the shower!”
Privacy can be rare in a busy family home. If the shower is your only personal space, you’re not alone. Explore how to reclaim your privacy for self-care and intimacy.
Balancing Intimacy and Parenthood: When You Just Want Peace, Not Sex
Navigating intimacy after having children can feel overwhelming. In this post, I share insights into why peace and quiet often become more desirable than sex for new parents, and how both partners can navigate this shift with understanding, communication, and care. You’ll find practical advice and gentle guidance on reconnecting emotionally and physically—at your own pace. As a certified intimacy coach, I’m here to help you find balance and closeness again, without pressure or guilt.
Feeling Paralysed by Attraction? Here’s Why and What to Do
Feeling paralysed by attraction can leave you unsure of how to act. This article delves into the psychological reasons behind this sensation and offers actionable steps to regain control, helping you approach situations with more confidence and clarity. Learn practical tools to shift from overwhelm to empowered decision-making.
When Intimacy Feels Out of Reach: Understanding the Challenges
Struggling with intimacy in your relationship? Discover why intercourse may feel out of reach, explore emotional and physical barriers, and learn actionable steps to foster connection and understanding.
Embracing Your Body: 5 Surprising Ways to Boost Confidence
Have you ever stood in front of the mirror, wishing you could see yourself differently? You’re not alone—many of us struggle with body confidence in a world that constantly tells us we’re not enough. But what if there was a way to shift this narrative and embrace your body with love and acceptance? In this post, I’ll share five surprising and practical ways to help you build a healthier relationship with your body.
Is Modern Technology Killing Intimacy in Your Relationship?
Phones and screens may be pulling you and your partner apart, but there’s hope. I’ll show you how to shift from distraction to deep connection, helping you rediscover intimacy in your relationship.
How to Initiate Sex with Your Partner: A Guide to Building Intimacy
Initiating sex with your partner can feel daunting, but it’s also a powerful way to deepen connection and intimacy. From non-verbal cues to creating emotional closeness, discover practical tips that make initiating feel natural, exciting, and fulfilling for both of you. Learn how to rekindle desire and approach intimacy with confidence.
3 Easy feedback tips that avoid killing the mood
Criticism is not sexy. Try criticising your partner three times a day, and watch your relationship going to shambles. So how do we speak out about our likes and dislikes in sex, without our partner pulling a face, backing off, and reaching for their novel – instead of for us?
Here is how to give feedback and avoid killing the mood.
Embodied Sex Coaching: Sexological Bodywork Explained
Have you ever felt disconnected from your body or struggled to fully embrace intimacy? Imagine a space where you can safely explore your desires, release shame, and rediscover pleasure. Sexological Bodywork® is more than just coaching—it’s a transformative journey into embodied connection, helping you deepen intimacy with yourself and others through breathwork, mindful touch, and movement.
Unlocking Confidence and Empowerment in Your Sex Life
Struggling to feel confident in your sex life? Together, we’ll explore how to overcome societal shame, embrace pleasure education, and unlock creativity to build empowerment and deeper intimacy.
Somatic Sex Coaching, Hysteria, and the History of Vibrators
From Victorian hysteria treatments to modern somatic sex coaching, this post explores how outdated views on sexuality shaped today’s approaches to pleasure.