Mindfulness

Never truly Alone in Covid-19 isolation, and still feeling your Feelings!

When I teach workshops – only online in these times of Covid-19 lockdown – what people remember most or pick me up on is when I say ‘Separation is a Myth’, or ‘We are never truly alone’. Some people of course get triggered by these sentences. A participant who had…

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intimacy partner self love

Three surprising Ways that Self Love Can Pave the Way for more Intimacy with Partners

Are you able to say ‘NO’, confidently? Chances are, if you can’t say no, your Yes will be somewhat halfhearted, too. We all so long to be loved for how, who and what we are. The prerequisite for being loved like that is to show up as ourselves, rather than what we…

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sexological bodywork relationship counselling

Sexological Bodywork: Embodied Sex and Relationship Coaching for the 21st Century

Career, brilliant. Kids, oh yes, they are fine. Marriage happy, and yet…. If you are yearning for more pleasure and enjoyment in life, chances are that I can help you and your relationship to thrive. You are a Woman who is not sure if you have ever had an orgasm? Or…

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velvatine rabbit sex therapy

The Velveteen Rabbit, translated into Human.

‘What does that mean, becoming REAL?’ asked the little boy his father. They were both sitting on the terrace after dinner, looking out into the summer evening dusk. ‘Does it mean growing up, having a job, driving a big car, owning your own place, and having lots of money?’ ‘Real is not about what you

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feminine sexual power

Ladies: These three minutes bring your power and sensuality back instantly

It is Winter Solstice today, and with all the Christmas Parties going on, and all the good things to eat and drink before Christmas, it’s a good time to re-connect to our senses and our sensuality, this time focussing on our navel, and we shall really do some navel gazing, so step in front of

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