Self Love

Never truly Alone in Covid-19 isolation, and still feeling your Feelings!

When I teach workshops – only online in these times of Covid-19 lockdown – what people remember most or pick me up on is when I say ‘Separation is a Myth’, or ‘We are never truly alone’. Some people of course get triggered by these sentences. A participant who had…

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intimacy partner self love

Three surprising Ways that Self Love Can Pave the Way for more Intimacy with Partners

Are you able to say ‘NO’, confidently? Chances are, if you can’t say no, your Yes will be somewhat halfhearted, too. We all so long to be loved for how, who and what we are. The prerequisite for being loved like that is to show up as ourselves, rather than what we…

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