Intimacy & Connection
3 reasons why great sex will never (ever!) stay the same
Great sex isn’t just about chemistry—it’s about connection, communication, and a willingness to evolve together.
Blog Sex & Intimacy Education
Musings of a London Sex Therapist
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Sex Education & Techniques
4 Reasons why you might want to try anal sex (and how to go about it)
Trying something new in the bedroom can be exciting, and exploring anal pleasure is no exception. The key is mutual
Overcoming Sexual Challenges
Painful Sex? Here is a simple way to get back to pleasure…
Pain during sex is more common than many realize, but it doesn’t have to be a lifelong struggle.
Couples
When is the best time of day to have sex?
Finding the best time for sex in a relationship is about creating moments of connection that feel natural and enjoyable
Intimacy & Connection
Sensual Valentine’s Day Tips for Couples and Singles
Discover how to make this Valentine’s Day special with sensual tips tailored for both couples and singles. Learn how to
Overcoming Sexual Challenges
Do you owe your partner sex? (Sexless marriage, anybody?)
Navigating a Sexless Marriage with Compassion and Clarity Is Everyone Having More Sex Than You? Let’s Talk About It If
Couples
Keeping sex fun while trying to conceive – TTC with Intimacy Coaching
Intimacy Coaching for Couples Trying to Conceive When Baby-Making Meets Romance: How to Keep the Spark Alive Trying to conceive
Communication in Relationships
Is your partner faking orgasm?
Why Do We Sometimes Fake Pleasure? Have you ever found yourself wondering why someone might fake an orgasm or exaggerate
Self-Love & Sexual Wellbeing
The Velveteen Rabbit, translated into Human
Exploring the Magic of ‘Becoming Real’ What does it mean to become real? This question, so beautifully posed in The
Intimacy & Connection
Are you thinking about sex – when you have sex?
Have you ever found your thoughts wandering during sex? You’re not alone. Life is busy, and sometimes, our minds stray—whether
Intimacy & Connection
3 Surprising Ways Self-Love Deepens Intimacy with Partners
Self-love is more than a buzzword—it’s the foundation of intimacy. In this post, learn how setting boundaries, embodiment, and breathwork
Body Awareness & Embodiment
Embodiment and Sexual Trauma: Finding Your Safe Place
Healing from sexual trauma begins with finding safety in your own body. In this post, I explore how embodiment practices
Communication in Relationships
Stop Arguing: 3 Powerful Reframing Techniques for Couples
In relationships, persistent arguments can erode intimacy and connection. This article introduces three powerful reframing techniques to help couples shift
Communication in Relationships
My Spouse Doesn’t Understand My Fetish
What happens when your partner doesn’t understand—or share—your fetish? Fetishes can be deeply tied to our sexuality, yet they’re often
Overcoming Sexual Challenges
How to Last Longer in Bed: Mindset and Techniques
Struggling to last longer in bed? This post explores the reasons behind early ejaculation and offers practical tips to help
Communication in Relationships
How to explain post-menopause Libido to your Partner
Navigating intimacy and confidence post-menopause can feel challenging. In this post, I share practical advice and compassionate insights to help
Communication in Relationships
Navigating Desire and Intimacy Postpartum
Experiencing a shift in intimacy after childbirth is common. In this post, I explore the physical and emotional changes that
Overcoming Sexual Challenges
“My partner has a higher sex drive and it makes me feel bad.”
If you’re feeling overwhelmed by a mismatch in sex drive with your partner, you’re not alone. Discover how to navigate
Communication in Relationships
“I’ve gone sober and haven’t enjoyed sex since.”
Have you gone sober but are struggling with your sexual experiences? This post explores how sobriety impacts your sex life,
Pleasure & Desire
“The only private place for me in our family house is the shower!”
Privacy can be rare in a busy family home. If the shower is your only personal space, you’re not alone.
Communication in Relationships
Balancing Intimacy and Parenthood: When You Just Want Peace, Not Sex
Navigating intimacy after having children can feel overwhelming. In this post, I share insights into why peace and quiet often
Overcoming Sexual Challenges
Feeling Paralysed by Attraction? Here’s Why and What to Do
Feeling paralysed by attraction can leave you unsure of how to act. This article delves into the psychological reasons behind
Uncategorized
When Intimacy Feels Out of Reach: Understanding the Challenges
Struggling with intimacy in your relationship? Discover why intercourse may feel out of reach, explore emotional and physical barriers, and
Embodiment
Embracing Your Body: 5 Surprising Ways to Boost Confidence
Have you ever stood in front of the mirror, wishing you could see yourself differently? You’re not alone—many of us
Intimacy & Connection
Is Modern Technology Killing Intimacy in Your Relationship?
Phones and screens may be pulling you and your partner apart, but there’s hope. I’ll show you how to shift
Intimacy & Connection
How to Initiate Sex with Your Partner: A Guide to Building Intimacy
Initiating sex with your partner can feel daunting, but it’s also a powerful way to deepen connection and intimacy. From
Communication in Relationships
3 Easy feedback tips that avoid killing the mood
Criticism is not sexy. Try criticising your partner three times a day, and watch your relationship going to shambles. So
Body Awareness & Embodiment
Embodied Sex Coaching: Sexological Bodywork Explained
Have you ever felt disconnected from your body or struggled to fully embrace intimacy? Imagine a space where you can
Sexual Confidence
Unlocking Confidence and Empowerment in Your Sex Life
Struggling to feel confident in your sex life? Together, we’ll explore how to overcome societal shame, embrace pleasure education, and
Body Awareness & Embodiment
Somatic Sex Coaching, Hysteria, and the History of Vibrators
From Victorian hysteria treatments to modern somatic sex coaching, this post explores how outdated views on sexuality shaped today’s approaches