Couples
Touch without the hidden “foreplay” agenda
Struggling with predictable, agenda-driven touch in your long-term relationship? Discover how to enjoy sensual massage and cuddles without the pressure
Blog Sex & Intimacy Education
Musings of a London Sex Therapist
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Couples
Cosy Winter Nights: How to Create Deeply Intimate Date Nights at Home
Shorter days, cosier nights – the perfect season to slow down and truly tune into your partner. In this guide,
Intimacy & Connection
What Constitutes Success in Love? Redefining Failure in Relationships
What constitutes success in love? Society says it’s how many years you stayed together. But calling a breakup—even after 32
Men
How to Last Longer in Bed: Mastering Ejaculatory Choice
Master ejaculatory choice and last longer in bed with expert tips. Learn to manage arousal and enhance lovemaking in this
Couples
How to Talk to Your Partner About Sex: Tips for Better Intimacy and Communication
Struggling to talk to your partner about sex? Discover expert tips on initiating open sex conversations to boost intimacy, spice
Intimacy & Connection
The Body’s Wisdom: How It Protects You in Times of Fear
Discover how body memory and trauma responses protect you. From a ski slope surprise to survival instincts, explore your body’s
Body Awareness & Embodiment
What High-Pressure Environments Do to Your Body (And How Somatic Coaching Can Help)
High-pressure environments can disconnect you from your body, leaving you stuck in “performance mode.” Somatic coaching helps you listen to
Intimacy & Connection
Discover Your Sexuality: Why Now Is the Perfect Time for Sex Coaching
Ready to understand your sexuality better? Whether single or starting a new relationship, sex coaching helps you build confidence, overcome
Communication in Relationships
Fun sex positions for couples to try!
We often hear about new and daring sex positions to try, but sometimes the real magic comes from adding creative
Communication in Relationships
How often should you have sex?
If you’ve ever wondered whether your sex life is “normal,” you’re not alone. Many couples come to me feeling uncertain
Communication in Relationships
Is Porn use considered cheating on your partner?
Let’s be honest—porn is one of those topics many people feel uncomfortable talking about, especially when it comes to trust
Overcoming Sexual Challenges
How to close the orgasm gap with your partner!
Have you ever wondered how to close the orgasm gap and transform your intimate moments into deeply satisfying experiences?
Men
Feeling drained after sex? Here’s why…
Have you ever wondered how to boost energy after sex, rather than collapsing in exhaustion? I’ve coached countless men who’ve
Men
Best sex positions for men’s solo sex
If you’re ready to explore simple adjustments that can heighten your solo sessions, you’ve come to the right place.
Overcoming Sexual Challenges
Your mindset and sexual performance anxiety
You’re finally with someone you deeply desire. There’s chemistry, connection, and excitement. But then, in the moment you expected passion
Men
Tight foreskin? phimosis and circumcision
Explore this supportive, expert-backed guide to tight foreskin and circumcision. Learn what’s normal, when to seek help, and how to
Men
Let’s talk curvatures in c*cks – most are not Peyronie’s!
Wondering “is my penile curvature normal?” Learn what’s typical, when to consult a doctor, and how castor oil massage can
Sexual Confidence
How to be fully present for pleasure in sex
Struggling with body image or overthinking in bed? Learn how to feel confident during sex, let go of self-doubt, and
Self-Love & Sexual Wellbeing
Are you having a Big O – or a climax?
If you’ve used the words orgasm and climax interchangeably, you’re not alone. But here’s the beautiful truth: when we dig
Self-Love & Sexual Wellbeing
3 types of orgasms without genital touch
I often meet clients—especially women—who aren’t quite sure if they’ve experienced an orgasm, particularly a non-genital orgasm.
Self-Love & Sexual Wellbeing
Orgasmic yoga practice – 3 ways to approach mindful masturbation!
Discover how Orgasmic Yoga practice can transform your relationship with pleasure, reduce stress, and boost creativity—no orgasm required.
Pleasure & Desire
How to have better orgasms?
Yes, it’s true—letting go of the pressure to climax can be one of the most effective ways to learn how
Self-Love & Sexual Wellbeing
Why do women masturbate?
When we talk about self-pleasure, the first assumption is often that it’s all about feeling aroused. But the reality is
Sexual Confidence
‘Nobody cares about women’s pleasure’
Exploring Female Pleasure and Reclaiming Desire: Insights from Good Luck to You, Leo GrandeEmma Thompson’s brilliant film Good Luck to
Intimacy & Connection
3 reasons why great sex will never (ever!) stay the same
Great sex isn’t just about chemistry—it’s about connection, communication, and a willingness to evolve together.
Sex Education & Techniques
4 Reasons why you might want to try anal sex (and how to go about it)
Trying something new in the bedroom can be exciting, and exploring anal pleasure is no exception. The key is mutual
Overcoming Sexual Challenges
Painful Sex? Here is a simple way to get back to pleasure…
Pain during sex is more common than many realize, but it doesn’t have to be a lifelong struggle.
Couples
When is the best time of day to have sex?
Finding the best time for sex in a relationship is about creating moments of connection that feel natural and enjoyable
Intimacy & Connection
Sensual Valentine’s Day Tips for Couples and Singles
Discover how to make this Valentine’s Day special with sensual tips tailored for both couples and singles. Learn how to
Overcoming Sexual Challenges
Do you owe your partner sex? (Sexless marriage, anybody?)
Navigating a Sexless Marriage with Compassion and Clarity Is Everyone Having More Sex Than You? Let’s Talk About It If