In Part 3 of our playful intimacy series, discover how to turn up the heat without removing a single layer. Fully clothed sex can be wildly fun, freeing, and surprisingly intimate – perfect for giggling, moving freely, and rediscovering desire in a whole new way.
Struggling with predictable, agenda-driven touch in your long-term relationship? Discover how to enjoy sensual massage and cuddles without the pressure of sex — and why touch WITHOUT a hidden foreplay agenda can actually reignite desire. Includes a playful, no-strings couple’s touch practice perfect for cosy date nights in.
Shorter days, cosier nights – the perfect season to slow down and truly tune into your partner. In this guide, Stella shares a simple yet profound touch practice that rebuild Likelihoods of tears, laughter, and the sweetest intimacy (no sex needed). Perfect for couples craving deeper connection this winter.
What constitutes success in love? Society says it’s how many years you stayed together. But calling a breakup—even after 32 years—a “failure” is unfair and damaging.
As a somatic sexologist, I hear it often: “I failed at love.” Yet divorce with mutual respect or losing a partner to death doesn’t erase the growth, depth, and transformation that happened.
True success in relationships isn’t duration—it’s how deeply you dared to be seen, how much love expanded your heart, and how profoundly it changed you. Jungian analyst Jan Bauer writes in Impossible Love: “What we call a ‘failed’ love affair may be the most successful event in a person’s life if it has furthered the development of the soul.”
Stop pathologising your heartbreak. Passionate, turbulent, or “impossible” loves—like Romeo & Juliet or Héloïse and Abelard—were once celebrated as great passions. Today we label them toxic.
You didn’t fail. You lived. You grew. That’s real success in love.
Master ejaculatory choice and last longer in bed with expert tips. Learn to manage arousal and enhance lovemaking in this guide.
Struggling to talk to your partner about sex? Discover expert tips on initiating open sex conversations to boost intimacy, spice up routines, and rebuild connection. Learn what to avoid, how to start positively, and why honest sex communication strengthens relationships. Perfect for couples seeking deeper emotional and physical bonds!
Discover how body memory and trauma responses protect you. From a ski slope surprise to survival instincts, explore your body’s wisdom. Read more!
High-pressure environments can disconnect you from your body, leaving you stuck in “performance mode.” Somatic coaching helps you listen to your body’s wisdom, release tension, and find balance. Discover how embodiment practices can transform stress into calm and unlock a happier, healthier you.
Explore somatic coaching today.
Ready to understand your sexuality better? Whether single or starting a new relationship, sex coaching helps you build confidence, overcome challenges, and embrace pleasure. From solo practices to navigating intimacy, now’s the time to invest in your sexual wellness. Learn how to become a more confident lover in this insightful guide.
We often hear about new and daring sex positions to try, but sometimes the real magic comes from adding creative variations on classic sex positions you already enjoy. Many couples, especially in long-term relationships, find comfort in the familiar — and there’s nothing wrong with that. But a little creativity can turn those tried-and-true favourites into something exciting and deeply intimate again.
If you’ve ever wondered whether your sex life is “normal,” you’re not alone. Many couples come to me feeling uncertain or disconnected — often because one or both partners are feeling unsatisfied, confused, or out of sync.
Let’s be honest—porn is one of those topics many people feel uncomfortable talking about, especially when it comes to trust and boundaries in romantic partnerships. But here’s the thing: what feels totally normal to one person might feel like a betrayal to someone else.
Have you ever wondered how to close the orgasm gap and transform your intimate moments into deeply satisfying experiences?
Have you ever wondered how to boost energy after sex, rather than collapsing in exhaustion? I’ve coached countless men who’ve felt both sides of this equation—some bursting with vitality, others flat-out spent.
If you’re ready to explore simple adjustments that can heighten your solo sessions, you’ve come to the right place.
You’re finally with someone you deeply desire. There’s chemistry, connection, and excitement. But then, in the moment you expected passion to take over…
Explore this supportive, expert-backed guide to tight foreskin and circumcision. Learn what’s normal, when to seek help, and how to approach decisions with confidence and care.
Wondering “is my penile curvature normal?” Learn what’s typical, when to consult a doctor, and how castor oil massage can help with mild penile curvature or Peyronie’s. Inclusive, expert support inside.
Struggling with body image or overthinking in bed? Learn how to feel confident during sex, let go of self-doubt, and enjoy more pleasure and presence.
If you’ve used the words orgasm and climax interchangeably, you’re not alone. But here’s the beautiful truth: when we dig deeper into the types of orgasms in women, a whole world of sensation, awareness, and joy opens up. And that’s what we’re diving into today.
I often meet clients—especially women—who aren’t quite sure if they’ve experienced an orgasm, particularly a non-genital orgasm.
Exploring Female Pleasure and Reclaiming Desire: Insights from Good Luck to You, Leo GrandeEmma Thompson’s brilliant film Good Luck to You, Leo Grande isn’t just a delight to watch—it’s a quiet revolution. With warmth, humor, and unflinching honesty, it shines a light on female sexuality, aging, body image, and the rarely discussed truth: most women have never been taught how to truly experience pleasure.Thompson herself recently pointed out that science has almost entirely ignored female pleasure. She…and the evidence backs her up. The anatomical structure linked to the G-spot was only officially described in 2012. Female ejaculation is still dismissed by many doctors as “incontinence.” Centuries of medical research prioritized male anatomy, leaving women to figure out their own desire in the dark.In the film, Nancy—a widowed retired teacher—hires a sex worker (the charming Leo Grande) because she realizes she has never had an orgasm and no longer wants to die without knowing what pleasure feels like. Her journey is awkward, funny, tender, and profoundly relatable. It mirrors the stories I hear every week from clients: women in their 40s, 50s, 60s, and beyond who are finally ready to reclaim the pleasure that was never theirs to begin with.So many of us carry the same quiet “shoulds”:“I should feel more sexual.”
“I should love my body by now.”
“I should be having orgasms (or at least know what I like).”But pleasure isn’t a performance. It’s a return home.Your body is not broken. It’s waiting.
Those thousands of nerve endings didn’t disappear just because life, motherhood, grief, or shame told you to ignore them. They’re still there—ready to light up the moment you turn your attention, your breath, and your curiosity back toward sensation.Good Luck to You, Leo Grande ends with Nancy standing naked in front of a mirror, looking at herself—really looking—for the first time, and smiling. “I haven’t felt this alive for ages,” she says.If that line stirs something in you, trust it.
The desire to feel alive in your own skin is not frivolous. It’s sacred.You don’t have to suppress it anymore.
And you don’t have to navigate the journey alone.Here’s to choosing aliveness—messy, joyful, unapologetic aliveness.(If this resonates and you’re ready to explore your own pleasure with kindness and support, my practice is a judgment-free space for exactly that. You deserve to come home to your body.)
Great sex isn’t just about chemistry—it’s about connection, communication, and a willingness to evolve together.
Trying something new in the bedroom can be exciting, and exploring anal pleasure is no exception. The key is mutual consent, communication, and an open mind.
Pain during sex is more common than many realize, but it doesn’t have to be a lifelong struggle.
Finding the best time for sex in a relationship is about creating moments of connection that feel natural and enjoyable for both of you.
Discover how to make this Valentine’s Day special with sensual tips tailored for both couples and singles. Learn how to plan a memorable evening, indulge in self-pampering, and embrace self-love. As a certified intimacy coach, I offer guidance to help you connect deeply with yourself or your partner, ensuring a day filled with pleasure and relaxation.
Navigating a Sexless Marriage with Compassion and Clarity Is Everyone Having More Sex Than You? Let’s Talk About It If
Intimacy Coaching for Couples Trying to Conceive When Baby-Making Meets Romance: How to Keep the Spark Alive Trying to conceive
Why Do We Sometimes Fake Pleasure? Have you ever found yourself wondering why someone might fake an orgasm or exaggerate